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Dr. Neeru Jayanthi
Sports Medicine
Dr. Neeru Jayanthi is an internationally recognized expert in sports medicine, specializing in injury prevention, athlete training patterns, and sports specialization. He combines clinical expertise with a deep understanding of athletic development to guide athletes safely and effectively in their performance journeys. In addition to his medical work, Dr. Jayanthi is a certified USPTA tennis coach and serves as Chair of the USTA Sports Science Committee, where he contributes to advancing research, education, and best practices in sports performance and athlete health worldwide.
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The Truth About Specialization Benefits
Dr. Neeru Jayanthi1:07The Risks of Specialization
Dr. Neeru Jayanthi0:58When To Sport Specialize
Dr. Neeru Jayanthi0:54How To Train When Specializing
Dr. Neeru Jayanthi0:52Overuse Injuries
Dr. Neeru Jayanthi1:14How Specific Sports Lead To Specific Injuries
Dr. Neeru Jayanthi1:06Recognizing Signs of Overuse
Dr. Neeru Jayanthi0:59Exercises For Injury Prevention
Dr. Neeru Jayanthi1:41When To See A Physical Therapist
Dr. Neeru Jayanthi1:01PRP Treatments For Overuse Injuries
Dr. Neeru Jayanthi1:36When To Consider Surgery
Dr. Neeru Jayanthi1:11When To Begin Strength Training
Dr. Neeru Jayanthi1:23A Healthy Approach To Strength Training
Dr. Neeru Jayanthi0:49Predicting Height For Youth Athletes
Dr. Neeru Jayanthi1:30Year-Round Training Strategies
Dr. Neeru Jayanthi1:54Minimize Injury With A Long-Term Development Plan
Dr. Neeru Jayanthi1:23Load Management
Dr. Neeru Jayanthi1:38Injury Risks For Female Athletes
Dr. Neeru Jayanthi1:06The Truth About Specialization Benefits
1:07Research insights on the potential long-term benefits of early sport specialization.
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