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 Speed Training Video
The Don Beebe Speed Enhancement Workout Video is one hour and ten minutes long. It teaches the training techniques that Don Beebe has used in
his training to attain the speed he is famous for.
The video teaches:
- Running form
- How to develope a quicker ten yard start
- Jumping techniques
- Drills to improve hand and feet speed
- Ways to improve balance, stability and
hand-eye coordination,
- Falling techniques to minimize injury
- And much much more.
This video tape will make a great addition to the library of even the most experienced athlete or coach.
Buy NOW
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